BetterSleep Sleep Tracker Apk New Update
Calm down Melodies is now BetterSleep. New title, identical nice app.
→ Editors’ selection on Google Play
Sleep higher. Really feel higher.
BetterSleep helps you perceive and enhance your sleep with sleep monitoring, premium sleep sounds and guided content material curated only for you.
Beneficial by main medical doctors, neuropsychologists, and sleep specialists, BetterSleep can be validated by tens of millions of customers all over the world. 91% of our listeners say they slept higher after utilizing the app for only one week.
Right here’s how:
Premium audio content material
Go to sleep simply, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated tales, and meditations that basically work, all completely tuned to your wants.
Sleep tracker
Monitor your sleep, perceive the way it works and allow us to suggest actionable methods to enhance it.
Sleep science
Study concerning the science behind your distinctive sleep wants and uncover your private chronotype.
BetterSleep Sleep Tracker Apk Latest Version
Many sleep apps provide monitoring and nothing extra.
BetterSleep provides an unprecedented suite of options that will help you create nightly habits to go to sleep and keep asleep:
🌖 Sleep sounds, brainwaves, and white noise:
Discover our choice of greater than 300 soothing sounds, music, beats, and tones designed specifically by our in-house specialists to information you to sleep. Combine them collectively to create your very personal soundscapes.
Our library consists of:
– Nature sounds: wind, rustling leaves, birds, crackling hearth
– White noise: hair dryer, airplane, dryer, vacuum, fan noise
– Water sounds: rainstorm, ocean, gradual waves, lapping water
– Meditation music: voices, devices, ambient melodies
– Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz
🌖 Bedtime tales
Select from greater than 100 bedtime tales voiced by award-winning narrators and written specifically that will help you fall softly and naturally asleep.
BetterSleep Sleep Tracker Apk Download
Themes embrace:
– Fairytale
– Thriller
– Sci-fi
– Fantasy
– Historical past
– Youngsters
– Journey
– Myths and legends
– Non-fiction
🌖 Sleep Strikes
Expertise our modern Sleep Strikes workouts, a collection of mild bedtime rest methods developed in collaboration with sleep specialists to organize your thoughts and physique for stress-free sleep. Themes embrace:
– Mini: That will help you unwind rapidly
– Collectively: Unwind with this rest routine for {couples}
– Journey: Overcome jet-lag and homesickness
– Cooldown: Shed any extra power from a nerve-racking day
– Concord: Discover steadiness and recenter your self
🌖 Respiratory methods: sound respiratory for day and evening
BetterSleep Sleep Tracker Download
Clear your thoughts and obtain your private objectives for nervousness discount with our respiratory workouts mixed with soothing sounds. Soften your worries away with matters like:
– Take a break
– De-stress
– Clear your thoughts
– Go to sleep
– Coronary heart coherence
Additionally that includes:
Bedtime reminder: Constant sleep occasions result in extra restful sleep
Timer: Cease the appliance after a set period of time
Favorites: Quick access to your favourite mixes
Playlist: Select your favourite content material to create the proper sleep time playlist
Sensible Combine: Seamless, pure sound mixes with no distracting audio loops
…and far more.
Need assistance with the app? Attempt our stay chat help:
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