Calm Meditate Sleep Relax Apk New Update
Calm – Meditate, Sleep, Loosen up
Calm is the #1 app for sleep and meditation. Uncover a happier, more healthy you thru our meditations, sleep tales, music, and extra.
Who’s Calm for?
Calm is for anybody, whether or not you’re model new to meditation or a seasoned skilled. It’s additionally for anybody who wants a psychological break, a soothing sound, or a peaceable night time’s relaxation. Our guided meditations can be found in lengths of three to 25 minutes, so you may select the proper size to suit your schedule.
Subjects embrace:
* Calming Nervousness
* Managing Stress
* Deep Sleep
* Focus and Focus
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or college
* Mindfulness at School
* Mindfulness at Work
* Strolling meditation
* Calm Children
* Physique Scan
The app additionally options:
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New Each day Meditation
Be taught the life-changing talent of meditation with a brand new Each day Calm daily. We now have meditations which are solely 10 minutes lengthy and may help you ease into work or examine, or unwind earlier than mattress.
Sleep Tales
We now have over 100 Sleep Tales, that are like bedtime tales for adults, narrated by well-known voices like Matthew McConaughey, LeBron James, Kate Winslet, Laura Dern, Lucy Liu & extra.
Music
Uncover a music library that grows each week, with unique tracks from prime artists like Keith City, Lindsey Stirling, and even Disney — all Yeah engineered to assist your thoughts loosen up, focus, and get right into a state of circulate.
Motion
Get out of your head and into your physique. Be taught aware motion and delicate stretching for each physique sort with our quick video classes.
Masterclass
To start your meditation observe, strive life-changing 7-day and 21-day applications, taught by world-renowned consultants within the discipline of mindfulness.
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Soundscapes
Calm your nerves and loosen up your thoughts with greater than 30 soothing nature sounds and scenes to make use of throughout meditation, yoga, or that will help you sleep. Check out LeBron’s favourite soundscape, “Rain on Leaves.”
Extra
Use respiratory workouts that will help you loosen up, unguided and open-ended meditation the place you’re the chief, and monitor your progress with day by day streaks and time spent meditating.
Calm is free to obtain and use. There are by no means any adverts and among the applications and options are free perpetually. Some content material is barely out there by an non-compulsory paid subscription. If you happen to select to subscribe, fee will probably be charged to your Google Account at affirmation of buy.
Additionally, remember to take a look at our model new app for Put on OS gadgets.
What’s Calm?
Our mission is to make the world a happier and more healthy place. It is each easy and large. Via our web site, weblog, and app—full of meditations, sleep tales, music, motion, and extra—we’re redefining what psychological well being care seems like in 2021 and past. With over 100 million customers worldwide, 100,000 new customers day by day, and our rising partnerships with main corporations, we’re having a constructive impact on increasingly folks every day. And whereas the guts of Calm is digital, we’re rising and increasing offline with merchandise like our best-selling Sleep Mist, our aware puzzle assortment, and collaborations like our Tuft and Needle meditation pillow, to assist ship on our mission of well being and happiness, world over.
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Calm is advisable by prime psychologists, therapists, psychological well being consultants, and the press:
* “I’m usually cautious of meditation apps as a result of they often weave in an excessive amount of mystic speak for my style. However Calm as an alternative comprises steerage like ‘Focus in your physique’” – New York Instances
* “Within the frenetic, loopy, digital world we stay in, typically it’s a necessity to take a step again and scent the roses” – Mashable
* “Eliminating distraction…ended up serving to me loosen up and understand that each one the stuff I used to be stressing about wasn’t that huge a deal” – Tech Republic
* “Discovered myself equally refreshed afterward” – TechCrunch
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